DH and I have been quit, smoking that is, for 13 hours and 23 minutes. We picked Valentine's Day b/c it is easy to remember and its good for your heart!! DH has been smoking for about 15 years and I have been for about 20.
We are using the Commit Lozenges and I have to say, they do ease the withdrawal symptoms....I feel like screaming just a little bit instead of until I bust the windows out. I am finding that playing with a paper clip or rubber band does control the nerves a little. The last time I quit was when I became pregnant, and that was easy, I had another person growing inside of me!
I hope this really works, smoking is yucky, smelly and costly!!! I want to live a life with no one looking down at me b/c I smoke or feeling like a second class person and have to sit or go to a different place to smoke. Life will be easier, healthier and smell and taste better...uh,oh.
Also, DH says he will start running again and I have ordered Pilates so maybe this will keep those pounds away!
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